Acupressure for Anxiety, Panic Attacks, Palpitations
Posted by admin on Nov 19, 2008
Acupressure point to relieve and prevent anxiety, nervousness, panic attacks, palpitations and poor sleep. Downloadable video exercise programs at www.chinese-health-exercises.com
Duration : 0:0:45
doesn’t help.. -.-
doesn’t help.. -.-
PanicAttackResearch …
PanicAttackResearch(.)blogspot(.)com (remove the brackets and enter it at your web browser address bar)
- free panic attack and anxiety tips!
think positive not …
think positive not negative and think ahead not behind and u will overcome try it
HA!!!!! I was …
HA!!!!! I was thinking the same thing!
i tryed this n 4 …
i tryed this n 4 the next couple days i had pain in that spot n i didnt even do it hard
it’s a guy
it’s a guy
spend 10-15 minutes …
spend 10-15 minutes meditating each day. sit quietly, relax, and take long slow deep breathes. commit to 21 days in a row of trying. see how you feel.
i’m sorry, english …
i’m sorry, english please?
Plus ur mind is a …
Plus ur mind is a poweful thing try that experiment its like wen u talk about ghost u start finkin ther is a ghost by u so u start 2 here fings and see fings its all in the mind so when ya have a anxiety attack sit down/go out side close ur eyes slow down ur breathing fink very hard that ur anxiety it going if u keep thinkin ur anxiety wont go it wil never leave u alone
Ok ppl anxiety …
Ok ppl anxiety attack is just all the stress in your life geting releasted when u have an attack its because ur finkim ur going to have 1 the mor u fink of having 1 wel then u wil hav 1 its all in the mind this is an experement 4 u 2 try 2 prove this is true ok wen u have a headach close ur eyes and think hard tha u havnt got a headach try and imagin tha ur headach is goin away u have to really think that its going away it works wel it works the same way 4 anxiety its in ur mind
doesnt help….
doesnt help….
It’s from “MATT” in …
It’s from “MATT” in China!
The lady in the …
The lady in the video may know how to cure panic attacks but massaging her wrist has given her hairy legs!
I’m pretty sure I …
I’m pretty sure I have OCD too and that doesn’t help..
Hello, I’ve been …
o, I’ve been living with anxiety for over 6 months and I can barely stand it anymore. I think I got my anxiety from an ulcer from worrying about this bully at my school who talked about me and I get mad whenever I think about what he said and the pain I’ve been going through. I tried all summer long to heal and get better but the anxiety comes back, I’ve wanted to get revenge on the bully and/or kill myself in the past but not anymore, I just need some relief. Can anyone help me?
no.
to panic
…
no.
to panic
lolololol
Sucks to be what ” …
Sucks to be what “people”?
wow..
sucks to be …
wow..
sucks to be you people
LMAO
Maybe you should up …
Maybe you should up your dose (serious)
I have been on …
I have been on benzos for years and have a huge tolleence. I just got of of adderall in december and when I take it now I get crazy anxiety attacks and I don’t know why. I would get them when I was on it too but not as bad. Benzos only help sooo much. Any answers? I may have to try getting back on adderall becasue I haven’t been able to do much of anything since I got off it. no energy or focus
i have just …
i have just purchased the linden method and starting using that i carnt say much about it yet but you get a 100percent refund if it dont work and it had great reveiws your choice tho
Hi
I guess you are …
Hi
I guess you are a suffer like me, I am new with this condition and I feel lost please tell me what’s your secret how can I fight this monster.
help
Fudhiee;
We …
Fudhiee;
We PERCEIVE that they are free because something hidden in our subconcious prevents us from being happy.
We FEEL we’re NOT WORTHY to be happy.
Maybe, like me, it’s a guilty conscience that prevents us? If you can make amends,accept that you’re not perfect and make peace with YOURSELF you can feel alot better.
You have to do some soul searching.
Try EFT. Be honest with yourself.
It might require changes in your life.
Dr. Claire Weekes says “Don’t Run . ACCEPT”
sibrent1;
Panic …
sibrent1;
Panic is a learnt response.
What we do is scare ourselves.
I’ve had panic attacks since the age of 5 (i’m 52 now)
Something triggers it off..with me it was school bullying with others it’s maybe an inadequate feeling, anger or guilty conscience about some subconsciously held event.
Whatever it is one has to come to terms with & accept the problem.(don’t run from it)
It’s THOUGHTS that trigger feelings.
Read Claire Weekes books on anxiety or try EFT.
OK dont give up! …
OK dont give up!there is a help.go to the book store in your town and bay a book “WHEN PANIC ATTACKS “BY DAVID D.BURNS M.D.
good luck !