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	<title>Comments on: Breathing Technique to Prevent Asthma</title>
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	<link>http://www.alternativemedicineanswers.com/blog/alternative-therapy/breathing-technique-to-prevent-asthma</link>
	<description>Healing Naturally Through Alternatives</description>
	<lastBuildDate>Sun, 19 Sep 2010 05:36:11 +0000</lastBuildDate>
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		<title>By: Ira Norviel</title>
		<link>http://www.alternativemedicineanswers.com/blog/alternative-therapy/breathing-technique-to-prevent-asthma/comment-page-1#comment-12815</link>
		<dc:creator>Ira Norviel</dc:creator>
		<pubDate>Tue, 14 Sep 2010 01:39:04 +0000</pubDate>
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		<description>Where are some of the best forums for Smoke Free Cigarette ratings?</description>
		<content:encoded><![CDATA[<p>Where are some of the best forums for Smoke Free Cigarette ratings?</p>
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		<title>By: Brandy Toruno</title>
		<link>http://www.alternativemedicineanswers.com/blog/alternative-therapy/breathing-technique-to-prevent-asthma/comment-page-1#comment-12643</link>
		<dc:creator>Brandy Toruno</dc:creator>
		<pubDate>Sat, 19 Jun 2010 22:50:17 +0000</pubDate>
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		<description>I started smoking when I was 14 years old. It was the worst mistake of my life. Now I&#039;m older I have found quitting is very hard. I attmpted all of the stopping aids but not one helped me stop. Then I found the e cig. The &lt;a href=&quot;http://www.buye-cig.com/Why_Use_E_Cig.html&quot; rel=&quot;nofollow&quot;&gt;electronic cigarette forum&lt;/a&gt; uses a nicotine liquid that holds simply nicotine. No cancerous substances at all. They have luckily changed my life. Quitting breathing in toxic substances feels great!</description>
		<content:encoded><![CDATA[<p>I started smoking when I was 14 years old. It was the worst mistake of my life. Now I&#8217;m older I have found quitting is very hard. I attmpted all of the stopping aids but not one helped me stop. Then I found the e cig. The <a href="http://www.buye-cig.com/Why_Use_E_Cig.html" rel="nofollow">electronic cigarette forum</a> uses a nicotine liquid that holds simply nicotine. No cancerous substances at all. They have luckily changed my life. Quitting breathing in toxic substances feels great!</p>
]]></content:encoded>
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		<title>By: best remortgage</title>
		<link>http://www.alternativemedicineanswers.com/blog/alternative-therapy/breathing-technique-to-prevent-asthma/comment-page-1#comment-12616</link>
		<dc:creator>best remortgage</dc:creator>
		<pubDate>Wed, 09 Jun 2010 02:11:06 +0000</pubDate>
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		<description>I just sent this post to a bunch of my friends as I agree with most of what you&#039;re saying here and the way you&#039;ve presented it is awesome.</description>
		<content:encoded><![CDATA[<p>I just sent this post to a bunch of my friends as I agree with most of what you&#8217;re saying here and the way you&#8217;ve presented it is awesome.</p>
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		<title>By: KriyaNathYogi</title>
		<link>http://www.alternativemedicineanswers.com/blog/alternative-therapy/breathing-technique-to-prevent-asthma/comment-page-1#comment-9897</link>
		<dc:creator>KriyaNathYogi</dc:creator>
		<pubDate>Tue, 23 Jun 2009 10:37:21 +0000</pubDate>
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		<description>&lt;b&gt;This practice ...&lt;/b&gt; &lt;br&gt; This practice should be done twice a day regularly for best effect -- it will take several months to retrain the respiratory muscles. With the mouth slightly open, the lower lip is pulled in slightly and so the upper lip is in front of the lower lip when one forcefully exhales -- this creates a negative pressure or vibration in the lungs which helps to clear mucus and keeps the lungs more open during the practice.</description>
		<content:encoded><![CDATA[<p><b>This practice &#8230;</b> <br /> This practice should be done twice a day regularly for best effect &#8212; it will take several months to retrain the respiratory muscles. With the mouth slightly open, the lower lip is pulled in slightly and so the upper lip is in front of the lower lip when one forcefully exhales &#8212; this creates a negative pressure or vibration in the lungs which helps to clear mucus and keeps the lungs more open during the practice.</p>
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		<title>By: xXxMACHINEKILLERrxXx</title>
		<link>http://www.alternativemedicineanswers.com/blog/alternative-therapy/breathing-technique-to-prevent-asthma/comment-page-1#comment-9898</link>
		<dc:creator>xXxMACHINEKILLERrxXx</dc:creator>
		<pubDate>Tue, 23 Jun 2009 10:37:21 +0000</pubDate>
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		<description>&lt;b&gt;What is the purpose ...&lt;/b&gt; &lt;br&gt; What is the purpose for pulling your lips in a inward direction?? And how many times a day should this be done ??? Please reply ..  i SUFFER from ASTHMA !!!!!
i CAN&#039;T DO GOOD IN MY RUNS and I even have a hard time breathing while eating sometimes..
Anyways thanks for helping !!!!!!!!!!</description>
		<content:encoded><![CDATA[<p><b>What is the purpose &#8230;</b> <br /> What is the purpose for pulling your lips in a inward direction?? And how many times a day should this be done ??? Please reply ..  i SUFFER from ASTHMA !!!!!<br />
i CAN&#8217;T DO GOOD IN MY RUNS and I even have a hard time breathing while eating sometimes..<br />
Anyways thanks for helping !!!!!!!!!!</p>
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		<title>By: erock604</title>
		<link>http://www.alternativemedicineanswers.com/blog/alternative-therapy/breathing-technique-to-prevent-asthma/comment-page-1#comment-9899</link>
		<dc:creator>erock604</dc:creator>
		<pubDate>Tue, 23 Jun 2009 10:37:21 +0000</pubDate>
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		<description>&lt;b&gt;excellent&lt;/b&gt; &lt;br&gt; excellent</description>
		<content:encoded><![CDATA[<p><b>excellent</b> <br /> excellent</p>
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		<title>By: rhoadsrocker</title>
		<link>http://www.alternativemedicineanswers.com/blog/alternative-therapy/breathing-technique-to-prevent-asthma/comment-page-1#comment-9900</link>
		<dc:creator>rhoadsrocker</dc:creator>
		<pubDate>Tue, 23 Jun 2009 10:37:21 +0000</pubDate>
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		<description>&lt;b&gt;hey on your vid... ...&lt;/b&gt; &lt;br&gt; hey on your vid... um do you do part 1,2,3 all in one session twice a day  or part one in one session twice a day and eventually build up to part 3?</description>
		<content:encoded><![CDATA[<p><b>hey on your vid&#8230; &#8230;</b> <br /> hey on your vid&#8230; um do you do part 1,2,3 all in one session twice a day  or part one in one session twice a day and eventually build up to part 3?</p>
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	<item>
		<title>By: hnabas</title>
		<link>http://www.alternativemedicineanswers.com/blog/alternative-therapy/breathing-technique-to-prevent-asthma/comment-page-1#comment-9901</link>
		<dc:creator>hnabas</dc:creator>
		<pubDate>Tue, 23 Jun 2009 10:37:21 +0000</pubDate>
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		<description>&lt;b&gt;Emphysema ?
1 ...&lt;/b&gt; &lt;br&gt; Emphysema ?
1 Working condition like what i am going to describe as a Black smith shop 40&#039; X 60&#039; X 14&#039; high with 2 fan on one side of the wall.and a large oil furnace with 2 injectors runs 8 Ohr dally and a small coal forging furnace with large water &amp; oil Thank for cooling and harden and reheating in the furnace to around 600deg,with 24&quot;cut-off wheel which create a lot of dust.
2-Smoking tobacco pipe and working in this Environment fom 1973 / 06.
is that my lung damaged ?
looking forward commt</description>
		<content:encoded><![CDATA[<p><b>Emphysema ?<br />
1 &#8230;</b> <br /> Emphysema ?<br />
1 Working condition like what i am going to describe as a Black smith shop 40&#8242; X 60&#8242; X 14&#8242; high with 2 fan on one side of the wall.and a large oil furnace with 2 injectors runs 8 Ohr dally and a small coal forging furnace with large water &amp; oil Thank for cooling and harden and reheating in the furnace to around 600deg,with 24&#8243;cut-off wheel which create a lot of dust.<br />
2-Smoking tobacco pipe and working in this Environment fom 1973 / 06.<br />
is that my lung damaged ?<br />
looking forward commt</p>
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		<title>By: videodan5</title>
		<link>http://www.alternativemedicineanswers.com/blog/alternative-therapy/breathing-technique-to-prevent-asthma/comment-page-1#comment-9902</link>
		<dc:creator>videodan5</dc:creator>
		<pubDate>Tue, 23 Jun 2009 10:37:21 +0000</pubDate>
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		<description>&lt;b&gt;Thank for your ...&lt;/b&gt; &lt;br&gt; Thank for your cooent
Breathing Exercises ( OKINAWAN GOJU-RYU ) By Master Seikichi Toguchi
Sanchin Kata ,The Sanchin method of breathing my be broken down as five techniques.
( 1 ) Long inhale, Long exhale
( 2 ) long inhale, Short exhale
( 3 ) Short inhale, Long exhale
( 4 ) Short inhale, Short exhale
 ( 5 ) Hold breath-inhale and hold, exhale and hold,
Breathing exercises should be performed slowly and calmly.
videodan5</description>
		<content:encoded><![CDATA[<p><b>Thank for your &#8230;</b> <br /> Thank for your cooent<br />
Breathing Exercises ( OKINAWAN GOJU-RYU ) By Master Seikichi Toguchi<br />
Sanchin Kata ,The Sanchin method of breathing my be broken down as five techniques.<br />
( 1 ) Long inhale, Long exhale<br />
( 2 ) long inhale, Short exhale<br />
( 3 ) Short inhale, Long exhale<br />
( 4 ) Short inhale, Short exhale<br />
 ( 5 ) Hold breath-inhale and hold, exhale and hold,<br />
Breathing exercises should be performed slowly and calmly.<br />
videodan5</p>
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		<title>By: KriyaNathYogi</title>
		<link>http://www.alternativemedicineanswers.com/blog/alternative-therapy/breathing-technique-to-prevent-asthma/comment-page-1#comment-9903</link>
		<dc:creator>KriyaNathYogi</dc:creator>
		<pubDate>Tue, 23 Jun 2009 10:37:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.alternativemedicineanswers.com/blog/alternative-therapy/breathing-technique-to-prevent-asthma#comment-9903</guid>
		<description>&lt;b&gt;Emphysema is a lung ...&lt;/b&gt; &lt;br&gt; Emphysema is a lung disease caused by exposure to toxic chemicals and the lung is physically damaged permanently.
Asthma is recurrent condition with blockage of the breathing channels caused by a variety of situations such as allergies or emotional stress.</description>
		<content:encoded><![CDATA[<p><b>Emphysema is a lung &#8230;</b> <br /> Emphysema is a lung disease caused by exposure to toxic chemicals and the lung is physically damaged permanently.<br />
Asthma is recurrent condition with blockage of the breathing channels caused by a variety of situations such as allergies or emotional stress.</p>
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