<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Medicine Ball Ab Workout Exercises</title>
	<atom:link href="http://www.alternativemedicineanswers.com/blog/alternative-types-of-medicine/medicine-ball-ab-workout-exercises/feed" rel="self" type="application/rss+xml" />
	<link>http://www.alternativemedicineanswers.com/blog/alternative-types-of-medicine/medicine-ball-ab-workout-exercises</link>
	<description>Healing Naturally Through Alternatives</description>
	<lastBuildDate>Sun, 19 Sep 2010 05:36:11 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: petecamila</title>
		<link>http://www.alternativemedicineanswers.com/blog/alternative-types-of-medicine/medicine-ball-ab-workout-exercises/comment-page-1#comment-9726</link>
		<dc:creator>petecamila</dc:creator>
		<pubDate>Sat, 20 Jun 2009 10:46:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.alternativemedicineanswers.com/blog/alternative-types-of-medicine/medicine-ball-ab-workout-exercises#comment-9726</guid>
		<description>&lt;b&gt;Oh my, I did it ...&lt;/b&gt; &lt;br&gt; Oh my, I did it thinking it would be ok... my body hurts, specially the legs! It is very good exercise and a very good set, I loved it and I&#039;ll keep it up. Thanks!</description>
		<content:encoded><![CDATA[<p><b>Oh my, I did it &#8230;</b> <br /> Oh my, I did it thinking it would be ok&#8230; my body hurts, specially the legs! It is very good exercise and a very good set, I loved it and I&#8217;ll keep it up. Thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: yvonloloy</title>
		<link>http://www.alternativemedicineanswers.com/blog/alternative-types-of-medicine/medicine-ball-ab-workout-exercises/comment-page-1#comment-9727</link>
		<dc:creator>yvonloloy</dc:creator>
		<pubDate>Sat, 20 Jun 2009 10:46:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.alternativemedicineanswers.com/blog/alternative-types-of-medicine/medicine-ball-ab-workout-exercises#comment-9727</guid>
		<description>&lt;b&gt;Hello,
I&#039;m french ...&lt;/b&gt; &lt;br&gt; o,
I&#039;m french but I do your training every day..
I like how intense it is =)

Thank you !</description>
		<content:encoded><![CDATA[<p><b>Hello,<br />
I&#8217;m french &#8230;</b> <br /> o,<br />
I&#8217;m french but I do your training every day..<br />
I like how intense it is =)</p>
<p>Thank you !</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: cbathletics</title>
		<link>http://www.alternativemedicineanswers.com/blog/alternative-types-of-medicine/medicine-ball-ab-workout-exercises/comment-page-1#comment-9728</link>
		<dc:creator>cbathletics</dc:creator>
		<pubDate>Sat, 20 Jun 2009 10:46:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.alternativemedicineanswers.com/blog/alternative-types-of-medicine/medicine-ball-ab-workout-exercises#comment-9728</guid>
		<description>&lt;b&gt;Thanks for the kind ...&lt;/b&gt; &lt;br&gt; Thanks for the kind words! I&#039;m happy to hear that you are all enjoying the medicine ball workouts.</description>
		<content:encoded><![CDATA[<p><b>Thanks for the kind &#8230;</b> <br /> Thanks for the kind words! I&#8217;m happy to hear that you are all enjoying the medicine ball workouts.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: danawhitesadck</title>
		<link>http://www.alternativemedicineanswers.com/blog/alternative-types-of-medicine/medicine-ball-ab-workout-exercises/comment-page-1#comment-9729</link>
		<dc:creator>danawhitesadck</dc:creator>
		<pubDate>Sat, 20 Jun 2009 10:46:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.alternativemedicineanswers.com/blog/alternative-types-of-medicine/medicine-ball-ab-workout-exercises#comment-9729</guid>
		<description>&lt;b&gt;2 pts for wearin ...&lt;/b&gt; &lt;br&gt; 2 pts for wearin chucks! -50 pts for no shirt! Good exercises and explained and performed with perfect form.</description>
		<content:encoded><![CDATA[<p><b>2 pts for wearin &#8230;</b> <br /> 2 pts for wearin chucks! -50 pts for no shirt! Good exercises and explained and performed with perfect form.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: rocnrobyn</title>
		<link>http://www.alternativemedicineanswers.com/blog/alternative-types-of-medicine/medicine-ball-ab-workout-exercises/comment-page-1#comment-9730</link>
		<dc:creator>rocnrobyn</dc:creator>
		<pubDate>Sat, 20 Jun 2009 10:46:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.alternativemedicineanswers.com/blog/alternative-types-of-medicine/medicine-ball-ab-workout-exercises#comment-9730</guid>
		<description>&lt;b&gt;These are amazingly ...&lt;/b&gt; &lt;br&gt; These are amazingly intense! Thanks Craig, you&#039;re the best ;-)</description>
		<content:encoded><![CDATA[<p><b>These are amazingly &#8230;</b> <br /> These are amazingly intense! Thanks Craig, you&#8217;re the best <img src='http://www.alternativemedicineanswers.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: victor1126</title>
		<link>http://www.alternativemedicineanswers.com/blog/alternative-types-of-medicine/medicine-ball-ab-workout-exercises/comment-page-1#comment-9731</link>
		<dc:creator>victor1126</dc:creator>
		<pubDate>Sat, 20 Jun 2009 10:46:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.alternativemedicineanswers.com/blog/alternative-types-of-medicine/medicine-ball-ab-workout-exercises#comment-9731</guid>
		<description>&lt;b&gt;y is he wearing ...&lt;/b&gt; &lt;br&gt; y is he wearing converses while working out..?</description>
		<content:encoded><![CDATA[<p><b>y is he wearing &#8230;</b> <br /> y is he wearing converses while working out..?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: iyavn</title>
		<link>http://www.alternativemedicineanswers.com/blog/alternative-types-of-medicine/medicine-ball-ab-workout-exercises/comment-page-1#comment-9732</link>
		<dc:creator>iyavn</dc:creator>
		<pubDate>Sat, 20 Jun 2009 10:46:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.alternativemedicineanswers.com/blog/alternative-types-of-medicine/medicine-ball-ab-workout-exercises#comment-9732</guid>
		<description>&lt;b&gt;Video is great. ...&lt;/b&gt; &lt;br&gt; Video is great. Please fix the sound.</description>
		<content:encoded><![CDATA[<p><b>Video is great. &#8230;</b> <br /> Video is great. Please fix the sound.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nkhanna247</title>
		<link>http://www.alternativemedicineanswers.com/blog/alternative-types-of-medicine/medicine-ball-ab-workout-exercises/comment-page-1#comment-9733</link>
		<dc:creator>Nkhanna247</dc:creator>
		<pubDate>Sat, 20 Jun 2009 10:46:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.alternativemedicineanswers.com/blog/alternative-types-of-medicine/medicine-ball-ab-workout-exercises#comment-9733</guid>
		<description>&lt;b&gt;He&#039;s really good. ...&lt;/b&gt; &lt;br&gt; He&#039;s really good. He talks common sense. He&#039;s telling you to stay away from bagged and boxed food. Others include mike geary and the dieticians they talk about..he gives you a bodyweight workout that can make you sweat under 20 min..how bad is that??</description>
		<content:encoded><![CDATA[<p><b>He&#8217;s really good. &#8230;</b> <br /> He&#8217;s really good. He talks common sense. He&#8217;s telling you to stay away from bagged and boxed food. Others include mike geary and the dieticians they talk about..he gives you a bodyweight workout that can make you sweat under 20 min..how bad is that??</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: GTSPerformance</title>
		<link>http://www.alternativemedicineanswers.com/blog/alternative-types-of-medicine/medicine-ball-ab-workout-exercises/comment-page-1#comment-9734</link>
		<dc:creator>GTSPerformance</dc:creator>
		<pubDate>Sat, 20 Jun 2009 10:46:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.alternativemedicineanswers.com/blog/alternative-types-of-medicine/medicine-ball-ab-workout-exercises#comment-9734</guid>
		<description>&lt;b&gt;You couldn&#039;t be ...&lt;/b&gt; &lt;br&gt; You couldn&#039;t be more wrong. This guy knows his stuff. He&#039;s just picking one particular niche with his videos. He can hold his own with strength, building muscle, and training athletes info.
If he writes in Mens Health, don&#039;t you think that means something?</description>
		<content:encoded><![CDATA[<p><b>You couldn&#8217;t be &#8230;</b> <br /> You couldn&#8217;t be more wrong. This guy knows his stuff. He&#8217;s just picking one particular niche with his videos. He can hold his own with strength, building muscle, and training athletes info.<br />
If he writes in Mens Health, don&#8217;t you think that means something?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: bieourself</title>
		<link>http://www.alternativemedicineanswers.com/blog/alternative-types-of-medicine/medicine-ball-ab-workout-exercises/comment-page-1#comment-9735</link>
		<dc:creator>bieourself</dc:creator>
		<pubDate>Sat, 20 Jun 2009 10:46:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.alternativemedicineanswers.com/blog/alternative-types-of-medicine/medicine-ball-ab-workout-exercises#comment-9735</guid>
		<description>&lt;b&gt;He&#039;s 5ft5?! That&#039;s ...&lt;/b&gt; &lt;br&gt; He&#039;s 5ft5?! That&#039;s hot! It makes him hotter, really. And the shirtlessness is a nice touch, Craig. Dayum! Thanks for all the workouts! My boring days at the gym are over.</description>
		<content:encoded><![CDATA[<p><b>He&#8217;s 5ft5?! That&#8217;s &#8230;</b> <br /> He&#8217;s 5ft5?! That&#8217;s hot! It makes him hotter, really. And the shirtlessness is a nice touch, Craig. Dayum! Thanks for all the workouts! My boring days at the gym are over.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

